Caroline Birks

Are you getting stuck in the same painful feelings and situations? When we get stuck, we disconnect from our wholeness and lose our natural flow and vitality. However, whether we suffer from depression or body dysmorphia, when we can meet our suffering with openness and compassion, things begin to move and shift. I have consistently found that, both with my clients and with my own healing, there is profound relief and letting go in reconnecting with the parts of ourselves we have pushed away and ignored. This allows us to move forward with more ease.  

I'm a meditator, an artist and a Gestalt Psychotherapist RP(Q). My style is intuitive and compassionate. Sessions can go deep, tread gently, and even be fun. Together, we will create the ground to safely process what you bring to our meetings in a way that is sensitive and appropriate to your unique path.  

If you would like to know more, please email me at cbirks@gestaltmail.ca 

for a free 20-30 minute intake consultation. This consultation will allow us to meet each other and sense whether we are a fit.